Fighting Vacation Temptation

Fighting Vacation Temptation Last month marked my 1 year wedding anniversary. We celebrated by taking a trip to Napa Valley, California with a group of friends. The trip was one of those bucket list experiences I will never forget, but the time leading up to the trip made me think carefully about how traveling can really de-rail healthy habits. I left for the trip during a stretch of clean eating and devoted kettlebell workouts. I could feel my body changing and my habits starting to form. I liked what was happening, but I know myself all too well: would my healthy habits survive a trip full of amazing dinners, wineries and late nights? I wrote more about my trip and the experience here and put together 3 common travel slip-ups to avoid. Hopefully the post will help you maintain good energy (and healthy habits) no matter where your travels take you! And in the meantime, here are some photos from our trip!